Lack of joy with soy

There is an increasing trend of putting soya in everything from bread and breakfast cereals to ice-cream and, of course, low-carb 'diet' products. High in protein, and very abundant and cheap, it looks like a good food to include in other foods. But, while fermented soya is okay, unfermented soya is not. And it is the unfermented soya that is used in these products today. Put bluntly, soya protein powders, soya flour, soya oil and soya milk, and foods containing them, should carry a health warning as cigarettes do. Here's why:

Read full article here: Second Opinions - Barry Groves PhD