Sweet and sour

Fructose is often given a clean bill of health, but Dr John Briffa argues that our trust may be misplaced

Sunday August 24, 2003
The Observer

"Nutritional scientists tell us that fructose, the principal sugar found in fruit, does not inflate levels of sugar or insulin in the system. Its seemingly benign effects mean that fructose has traditionally enjoyed a somewhat sugar-coated reputation."

Full article: Observer Magazine