Begin at the Beginning

Diet for Children

"...it must be self-evident that it is far better not to become overweight in the first place. And this relies on correct nutrition from the start: that is from a child's conception, for our nutritional status at our beginning has a profound effect on our health throughout life. During the time the unborn child is forming, it requires an adequate supply of the right nutrients. If these are not supplied in the right quantity and at the right time, a damaged baby is the inevitable result."

Full article: Second Opinions - Barry Groves, PhD